A Du 12:56 row
3,030m
Meters
12:56.6
Time
2:08.1
Pace
188
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 299 |
| Drag Factor | 97 |
June 27, 2022 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.6 | 3,030m | 2:08.1 | 166 | 872 | 23 | 143 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 | 133 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 148 |
| 12:56.0 | 663m | 2:12.7 | 150 | 815 | 20 | 149 |
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Workout Graph
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