A Du 30:26 row
7,006m
Meters
30:26.0
Time
2:10.3
Pace
428
Calories
151
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 97 |
June 27, 2022 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:26.0 | 7,006m | 2:10.3 | 158 | 844 | 19 | 151 |
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 19 | 141 |
| 17:37.3 | 2,000m | 2:10.2 | 158 | 844 | 18 | 152 |
| 26:10.8 | 2,000m | 2:08.3 | 165 | 869 | 19 | 159 |
| 30:26.0 | 1,006m | 2:06.8 | 172 | 890 | 19 |
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Workout Graph
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