A Du 31:22 row
7,003m
Meters
31:22.3
Time
2:14.3
Pace
415
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 90 |
July 17, 2022 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:22.3 | 7,003m | 2:14.3 | 144 | 796 | 20 | 146 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 132 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 144 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 148 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 153 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 154 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 158 |
| 31:22.0 | 287m | 2:22.8 | 120 | 713 | 19 | 136 |
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Workout Graph
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