A Du 5000m row
5,000m
Meters
21:11.1
Time
2:07.1
Pace
313
Calories
163
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 91 |
July 16, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.1 | 5,000m | 2:07.1 | 170 | 886 | 23 | 163 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 23 | 166 |
| 3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 24 | 170 |
| 4:40.8 | 3,000m | 2:20.4 | 126 | 735 | 24 | 153 |
| 4:23.2 | 4,000m | 2:11.6 | 154 | 828 | 23 | 158 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 23 | 169 |
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Workout Graph
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