A Du 30:00 row

6,961m

Meters

30:00.0

Time

2:09.2

Pace

429

Calories

159

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate20
Stroke Count600
Drag Factor91

July 15, 2022 21:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,961m 2:09.2 162 857 20 159
6:00.0 1,387m 2:09.7 160 851 19 152
12:00.0 1,388m 2:09.6 160 852 19 154
18:00.0 1,389m 2:09.5 161 853 20 160
24:00.0 1,394m 2:09.1 163 859 21 164
30:00.0 1,403m 2:08.2 166 870 21 168

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Workout Graph

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