A Du 8:37 row
1,574m
Meters
8:37.6
Time
2:44.4
Pace
81
Calories
133
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
July 13, 2022 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.6 | 1,574m | 2:44.4 | 79 | 570 | 22 | 133 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 24 | 131 |
| 8:37.6 | 684m | 2:39.0 | 87 | 599 | 20 | 135 |