A Du 15:07 row
3,642m
Meters
15:07.4
Time
2:04.5
Pace
234
Calories
143
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
August 03, 2022 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.4 | 3,642m | 2:04.5 | 181 | 923 | 22 | 143 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 124 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 128 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 25 | 160 |
| 15:07.4 | 4m | 15:25.0 | 0 | 301 | 160 |