A Du 30:00 row
6,587m
Meters
30:00.0
Time
2:16.6
Pace
383
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 17 |
| Stroke Count | 504 |
| Drag Factor | 96 |
August 26, 2022 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,587m | 2:16.6 | 137 | 772 | 17 | 140 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 18 | 129 |
| 12:00.0 | 1,318m | 2:16.5 | 137 | 772 | 18 | 137 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 16 | 142 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 16 | 146 |
| 30:00.0 | 1,331m | 2:15.2 | 142 | 787 | 16 | 150 |
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Workout Graph
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