A Du 18:17 row
4,001m
Meters
18:17.1
Time
2:17.1
Pace
231
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 17 |
| Stroke Count | 305 |
| Drag Factor | 95 |
August 22, 2022 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.1 | 4,001m | 2:17.1 | 136 | 767 | 17 | 143 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 17 | 135 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 17 | 143 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 16 | 146 |
| 18:17.0 | 718m | 2:17.1 | 136 | 766 | 16 | 146 |
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Workout Graph
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