A Du 4013m row
4,013m
Meters
18:00.9
Time
2:14.6
Pace
239
Calories
102
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 320 |
| Drag Factor | 95 |
August 21, 2022 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.9 | 4,013m | 2:14.6 | 143 | 793 | 18 | 102 |
| 9:29.9 | 2,000m | 2:22.4 | 121 | 716 | 17 | 143 |
| 8:26.5 | 4,000m | 2:06.6 | 172 | 893 | 18 | 165 |
| 0:04.6 | 4,013m | 2:56.9 | 63 | 517 | 0 | 117 |
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Workout Graph
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