A Du 21:12 row
5,015m
Meters
21:12.4
Time
2:06.8
Pace
313
Calories
152
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 96 |
August 20, 2022 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.4 | 5,015m | 2:06.8 | 171 | 890 | 19 | 152 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 | 145 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 | 143 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 | 160 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 | 154 |
| 21:12.0 | 285m | 2:06.3 | 174 | 897 | 18 | 159 |
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Workout Graph
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