A Du 5000m row
5,000m
Meters
21:19.4
Time
2:07.9
Pace
309
Calories
158
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 17 |
| Stroke Count | 364 |
| Drag Factor | 95 |
August 31, 2022 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.4 | 5,000m | 2:07.9 | 167 | 875 | 17 | 158 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 17 | 145 |
| 4:15.2 | 2,000m | 2:07.6 | 168 | 879 | 17 | 157 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 17 | 160 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 17 | 163 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 17 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.