A Du 30:00 row
6,679m
Meters
30:00.0
Time
2:14.7
Pace
393
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 17 |
| Stroke Count | 509 |
| Drag Factor | 94 |
August 29, 2022 21:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,679m | 2:14.7 | 143 | 792 | 17 | 151 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 18 | 139 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 17 | 148 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 17 | 156 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 17 | 159 |
| 30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 17 | 157 |
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Workout Graph
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