A Du 7900m row
7,900m
Meters
35:26.2
Time
2:14.5
Pace
468
Calories
116
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 17 |
| Stroke Count | 600 |
| Drag Factor | 97 |
September 11, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:26.2 | 7,900m | 2:14.5 | 144 | 794 | 17 | 116 |
| 9:07.4 | 2,000m | 2:16.8 | 137 | 769 | 17 | 150 |
| 8:56.7 | 4,000m | 2:14.1 | 145 | 798 | 16 | 155 |
| 8:53.9 | 6,000m | 2:13.4 | 147 | 806 | 17 | 162 |
| 8:28.1 | 7,900m | 2:13.7 | 146 | 803 | 17 | 165 |
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Workout Graph
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