A Du 7130m row
7,130m
Meters
31:34.2
Time
2:12.8
Pace
426
Calories
111
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 17 |
| Stroke Count | 537 |
| Drag Factor | 96 |
September 05, 2022 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:34.2 | 7,130m | 2:12.8 | 149 | 813 | 17 | 111 |
| 8:58.2 | 2,000m | 2:14.5 | 144 | 794 | 17 | 141 |
| 8:54.8 | 4,000m | 2:13.7 | 146 | 804 | 17 | 147 |
| 8:52.2 | 6,000m | 2:13.0 | 149 | 811 | 17 | 156 |
| 4:49.0 | 7,130m | 2:07.8 | 167 | 876 | 17 | 160 |
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Workout Graph
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