A Du 15:04 row
3,090m
Meters
15:04.9
Time
2:26.4
Pace
174
Calories
153
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 310 |
| Drag Factor | 93 |
September 04, 2022 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,090m | 2:26.4 | 111 | 683 | 21 | 153 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 21 | 131 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 154 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 164 |
| 15:04.0 | 16m | 2:05.0 | 179 | 916 | 0 | 164 |
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Workout Graph
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