A Du 5285m row
5,285m
Meters
28:39.4
Time
2:42.6
Pace
301
Calories
96
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 16 |
| Stroke Count | 421 |
| Drag Factor | 97 |
September 13, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:39.4 | 5,285m | 2:42.6 | 81 | 579 | 16 | 96 |
| 9:37.6 | 2,000m | 2:24.4 | 116 | 700 | 17 | 140 |
| 9:21.0 | 4,000m | 2:20.2 | 127 | 736 | 17 | 148 |
| 7:09.2 | 5,285m | 2:47.0 | 75 | 558 | 14 | 147 |
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Workout Graph
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