A Du 21:40 row
5,009m
Meters
21:40.6
Time
2:09.8
Pace
307
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 98 |
September 14, 2022 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.6 | 5,009m | 2:09.8 | 160 | 850 | 20 | 146 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 17 | 126 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 | 148 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 145 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 157 |
| 21:40.0 | 375m | 2:13.3 | 148 | 808 | 21 | 153 |
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Workout Graph
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