A Du 45:00 row
10,011
Meters
45:00.4
Time
2:14.8
Pace
592
Calories
116
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 811 |
| Drag Factor | 96 |
September 17, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.4 | 10,011 | 2:14.8 | 143 | 790 | 592 | 18 | 116 |
| 12:00.0 | 2,617 | 2:17.5 | 134 | 762 | 152 | 18 | 147 |
| 24:00.0 | 2,654 | 2:15.6 | 140 | 782 | 156 | 18 | 157 |
| 36:00.0 | 2,677 | 2:14.4 | 144 | 795 | 159 | 18 | 162 |
| 45:00.0 | 2,063 | 2:10.8 | 156 | 837 | 125 | 19 | 165 |
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Workout Graph
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