A Du 1000m row
1,000m
Meters
8:42.7
Time
4:21.3
Pace
51
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 16 |
| Drag Factor | 101 |
September 10, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.7 | 1,000m | 4:21.3 | 20 | 367 | 16 |
| 2:59.4 | 200m | 7:28.5 | 4 | 313 | 8 |
| 1:34.8 | 400m | 3:57.0 | 26 | 390 | 16 |
| 1:27.8 | 600m | 3:39.5 | 33 | 413 | 20 |
| 1:26.5 | 800m | 3:36.2 | 35 | 419 | 21 |
| 1:14.1 | 1,000m | 3:05.2 | 55 | 489 | 25 |