A Du 5000m row
5,000m
Meters
27:36.4
Time
2:45.6
Pace
257
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 565 |
Stroke Rate | 18 |
Drag Factor | 96 |
September 16, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:36.4 | 5,000m | 2:45.6 | 77 | 565 | 18 |
5:21.5 | 1,000m | 2:40.7 | 84 | 589 | 19 |
5:27.1 | 2,000m | 2:43.5 | 80 | 575 | 18 |
5:31.7 | 3,000m | 2:45.8 | 77 | 564 | 18 |
5:38.8 | 4,000m | 2:49.4 | 72 | 547 | 18 |
5:37.2 | 5,000m | 2:48.6 | 73 | 551 | 19 |