A Du 20:09 row
4,364m
Meters
20:09.4
Time
2:18.5
Pace
250
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 16 |
| Stroke Count | 333 |
| Drag Factor | 96 |
September 19, 2022 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.4 | 4,364m | 2:18.5 | 132 | 752 | 16 | 142 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 17 | 121 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 16 | 139 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 16 | 147 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 17 | 152 |
| 20:09.0 | 34m | 2:12.3 | 151 | 819 | 13 | 152 |
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Workout Graph
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