A Du 11:43 row
2,009m
Meters
11:43.1
Time
2:54.9
Pace
101
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 18 |
| Drag Factor | 94 |
September 18, 2022 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.1 | 2,009m | 2:54.9 | 65 | 524 | 18 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 20 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 18 |
| 11:43.1 | 292m | 2:56.5 | 64 | 518 | 17 |