A Du 5:54 row
1,208m
Meters
5:54.0
Time
2:26.5
Pace
67
Calories
145
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 16 |
| Drag Factor | 95 |
September 19, 2022 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.0 | 1,208m | 2:26.5 | 111 | 682 | 16 | 145 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 17 | 146 |
| 5:54.0 | 185m | 2:25.9 | 113 | 687 | 16 | 145 |