A Du 1:00:00 row
13,365m
Meters
1:00:00.4
Time
2:14.6
Pace
791
Calories
162
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 16 |
| Drag Factor | 95 |
September 24, 2022 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.4 | 13,365m | 2:14.6 | 143 | 792 | 16 | 162 |
| 19:31.3 | 4,300m | 2:16.1 | 139 | 776 | 16 | 148 |
| 39:02.7 | 4,300m | 2:16.2 | 138 | 776 | 17 | 157 |
| 57:59.8 | 4,300m | 2:12.2 | 151 | 821 | 17 | 166 |
| 1:00:00.4 | 465m | 2:09.6 | 160 | 852 | 18 | 177 |