A Du 20:07 row
4,362m
Meters
20:07.1
Time
2:18.3
Pace
252
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 16 |
| Stroke Count | 366 |
| Drag Factor | 96 |
September 27, 2022 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,362m | 2:18.3 | 132 | 754 | 16 | 142 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 | 131 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 17 | 145 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 | 161 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 137 |
| 20:07.0 | 19m | 3:04.2 | 56 | 492 | 10 | 136 |
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Workout Graph
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