A Du 23:07 row
5,011m
Meters
23:07.7
Time
2:18.4
Pace
289
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 16 |
| Stroke Count | 382 |
| Drag Factor | 95 |
September 26, 2022 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.7 | 5,011m | 2:18.4 | 132 | 753 | 16 | 138 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 17 | 125 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 16 | 137 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 16 | 142 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 16 | 142 |
| 23:07.0 | 692m | 2:15.1 | 142 | 788 | 17 | 145 |
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Workout Graph
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