A Du 16:04 row
3,682m
Meters
16:04.7
Time
2:11.0
Pace
224
Calories
155
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 95 |
September 26, 2022 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.7 | 3,682m | 2:11.0 | 156 | 835 | 19 | 155 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 17 | 144 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 17 | 141 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 | 166 |
| 16:04.0 | 267m | 1:59.8 | 203 | 999 | 20 | 168 |
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Workout Graph
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