A Du 22:11 row
5,020m
Meters
22:11.3
Time
2:12.5
Pace
305
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 410 |
| Drag Factor | 98 |
October 05, 2022 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.3 | 5,020m | 2:12.5 | 150 | 816 | 19 | 143 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 17 | 121 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 17 | 136 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 17 | 146 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 | 162 |
| 22:11.0 | 546m | 1:59.9 | 203 | 997 | 22 | 148 |
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Workout Graph
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