A Du 5:05 row
1,024m
Meters
5:05.3
Time
2:29.0
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Drag Factor | 94 |
October 02, 2022 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,024m | 2:29.0 | 106 | 663 | 17 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 |
| 5:05.3 | 16m | 2:45.6 | 77 | 565 |