A Du 30:00 row
7,021m
Meters
30:00.0
Time
2:08.1
Pace
435
Calories
159
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 17 |
| Stroke Count | 520 |
| Drag Factor | 98 |
October 07, 2022 21:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,021m | 2:08.1 | 166 | 871 | 17 | 159 |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 17 | 147 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 17 | 155 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 17 | 162 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 17 | 165 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 18 | 167 |
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Workout Graph
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