A Du 6696m row
6,696m
Meters
30:06.7
Time
2:14.9
Pace
396
Calories
111
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Stroke Count | 511 |
| Drag Factor | 97 |
October 08, 2022 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,696m | 2:14.9 | 143 | 790 | 17 | 111 |
| 9:18.4 | 2,000m | 2:19.6 | 129 | 742 | 17 | 140 |
| 8:55.9 | 4,000m | 2:13.9 | 146 | 800 | 17 | 149 |
| 8:47.3 | 6,000m | 2:11.8 | 153 | 825 | 17 | 158 |
| 3:04.0 | 6,696m | 2:12.1 | 152 | 821 | 17 | 158 |
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Workout Graph
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