A Du 23:55 row
5,024m
Meters
23:55.3
Time
2:22.8
Pace
282
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 16 |
| Stroke Count | 392 |
| Drag Factor | 100 |
October 10, 2022 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.3 | 5,024m | 2:22.8 | 120 | 713 | 16 | 136 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 16 | 124 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 16 | 150 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 16 | 135 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 17 | 134 |
| 23:55.0 | 815m | 2:24.1 | 117 | 701 | 16 | 135 |
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Workout Graph
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