A Du 5000m row
5,000m
Meters
20:32.2
Time
2:03.2
Pace
322
Calories
157
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 99 |
October 12, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.2 | 5,000m | 2:03.2 | 187 | 943 | 22 | 157 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 21 | 141 |
| 4:03.1 | 2,000m | 2:01.5 | 195 | 970 | 20 | 144 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 21 | 166 |
| 4:30.3 | 4,000m | 2:15.1 | 142 | 787 | 23 | 163 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 24 | 171 |
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Workout Graph
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