A Du 8:23 row
1,712
Meters
8:23.2
Time
2:26.9
Pace
94
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 17 |
| Drag Factor | 99 |
October 07, 2022 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.2 | 1,712 | 2:26.9 | 110 | 679 | 17 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 18 |
| 8:23.2 | 678 | 2:29.8 | 104 | 657 | 17 |