A Du 11:06 row
2,297m
Meters
11:06.8
Time
2:25.1
Pace
127
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 16 |
| Drag Factor | 99 |
October 10, 2022 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.8 | 2,297m | 2:25.1 | 114 | 693 | 16 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 16 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 17 |
| 11:06.8 | 228m | 2:26.4 | 111 | 683 | 15 |