A Du 3:30 row
717m
Meters
3:30.0
Time
2:26.4
Pace
39
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 16 |
| Drag Factor | 99 |
October 11, 2022 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 717m | 2:26.4 | 111 | 683 | 16 |
| 3:30.0 | 717m | 2:26.4 | 111 | 683 | 16 |