A Du 7116m row
7,116m
Meters
31:18.6
Time
2:11.9
Pace
428
Calories
114
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 16 |
| Stroke Count | 500 |
| Drag Factor | 99 |
October 17, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:18.6 | 7,116m | 2:11.9 | 152 | 823 | 16 | 114 |
| 8:52.0 | 2,000m | 2:13.0 | 149 | 812 | 16 | 148 |
| 8:45.9 | 4,000m | 2:11.4 | 154 | 830 | 16 | 153 |
| 8:46.4 | 6,000m | 2:11.6 | 154 | 828 | 16 | 156 |
| 4:54.4 | 7,116m | 2:11.8 | 153 | 824 | 16 | 152 |
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Workout Graph
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