A Du 40:27 row
9,002m
Meters
40:27.1
Time
2:14.8
Pace
531
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 700 |
| Drag Factor | 98 |
November 06, 2022 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.1 | 9,002m | 2:14.8 | 143 | 791 | 17 | 142 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 17 | 117 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 17 | 128 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 17 | 121 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 17 | 135 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 17 | 143 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 154 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 | 160 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 | 180 |
| 40:27.0 | 99m | 2:16.3 | 138 | 775 | 17 | 144 |
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Workout Graph
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