A Du 20:14 row
3,901m
Meters
20:14.1
Time
2:35.6
Pace
207
Calories
125
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 15 |
| Stroke Count | 322 |
| Drag Factor | 100 |
November 04, 2022 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.1 | 3,901m | 2:35.6 | 93 | 619 | 15 | 125 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 16 | 110 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 15 | 118 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 16 | 121 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 16 | 136 |
| 20:14.0 | 36m | 3:14.4 | 48 | 463 | 12 | 138 |
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Workout Graph
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