A Du 15:09 row
3,130m
Meters
15:09.2
Time
2:25.2
Pace
174
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 15 |
| Drag Factor | 99 |
October 18, 2022 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.2 | 3,130m | 2:25.2 | 114 | 693 | 15 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 16 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 15 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 16 |
| 15:09.2 | 27m | 2:50.3 | 71 | 543 | 7 |