A Du 7:40 row
1,569m
Meters
7:40.2
Time
2:26.6
Pace
86
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 16 |
| Drag Factor | 96 |
October 22, 2022 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.2 | 1,569m | 2:26.6 | 111 | 681 | 16 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 17 |
| 7:40.2 | 561m | 2:22.7 | 120 | 713 | 16 |