A Du 8:01 row
1,586m
Meters
8:01.5
Time
2:31.7
Pace
85
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 15 |
| Drag Factor | 98 |
October 23, 2022 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.5 | 1,586m | 2:31.7 | 100 | 644 | 15 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 16 |
| 8:01.5 | 618m | 2:26.8 | 111 | 680 | 15 |