A Du 8:09 row
1,599m
Meters
8:09.3
Time
2:33.0
Pace
86
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 15 |
| Drag Factor | 98 |
October 24, 2022 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.3 | 1,599m | 2:33.0 | 98 | 636 | 15 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 16 |
| 8:09.3 | 627m | 2:30.9 | 102 | 650 | 15 |