A Du 17:42 row
3,563m
Meters
17:42.4
Time
2:29.0
Pace
194
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 16 |
| Drag Factor | 97 |
October 26, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:42.4 | 3,563m | 2:29.0 | 106 | 663 | 16 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 17 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 16 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 16 |
| 17:42.4 | 550m | 2:27.6 | 109 | 674 | 17 |