A Du 10:05 row
2,223m
Meters
10:05.0
Time
2:16.0
Pace
129
Calories
144
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 16 |
| Drag Factor | 99 |
October 28, 2022 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,223m | 2:16.0 | 139 | 778 | 16 | 144 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 17 | 131 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 17 | 151 |
| 10:05.0 | 16m | 2:36.2 | 92 | 615 | 151 |