A Du 25:08 row
5,309m
Meters
25:08.6
Time
2:22.0
Pace
300
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 16 |
| Drag Factor | 99 |
November 04, 2022 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.6 | 5,309m | 2:22.0 | 122 | 719 | 16 | 134 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 16 | 119 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 16 | 130 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 17 | 134 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 16 | 137 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 17 | 144 |
| 25:08.6 | 28m | 2:33.5 | 97 | 632 | 7 | 145 |