A Du 7:39 row
1,567m
Meters
7:39.1
Time
2:26.4
Pace
86
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 16 |
| Drag Factor | 97 |
November 07, 2022 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.1 | 1,567m | 2:26.4 | 111 | 683 | 16 | 126 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 17 | 123 |
| 7:39.1 | 550m | 2:24.6 | 116 | 698 | 16 | 129 |