A Du 28:51 row
5,792m
Meters
28:51.3
Time
2:29.4
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 16 |
| Drag Factor | 97 |
November 07, 2022 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:51.3 | 5,792m | 2:29.4 | 105 | 660 | 16 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 14 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 14 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 14 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 15 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 |
| 28:51.3 | 894m | 2:09.3 | 162 | 856 | 20 |