A Du 15:13 row
3,175m
Meters
15:13.6
Time
2:23.8
Pace
177
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 17 |
| Drag Factor | 96 |
November 10, 2022 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.6 | 3,175m | 2:23.8 | 118 | 704 | 17 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 18 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 17 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
| 15:13.6 | 42m | 2:41.9 | 82 | 583 | 10 |